A Healthy Kind Lunch

I love food - I love eating it for the taste and texture, and for the nourishment - I love cooking it and serving it for the endless flavor and color combinations. I like dressing the table and making a big deal of food. While in Colorado, I watched "Our Daily Bread" and read the beginning of Erin's cookbook about the Kind diet... inspiration to eat healthy and at the same time be kind to animals and to the planet.
Then I got on the plane and ate a micro-waved cheeseburger and iceberg lettuce salad... and got home and snacked on Cheese-Its and ate hamburger... and had the grandkids over and made them french fries (in olive oil, but still...). Today I had a better start - yoghurt, granola, and fruit for breakfast - this lovely salad and homemade pesto pasta for lunch - lots of water. Much healthier and I think I can feel peace and kindness working its way through my soul :)