So, I've been having some discomfort in my hands and forearms for a few weeks now. I saw my physician last week, and she prescribed an anti-inflammatory and a visit to a physical therapist that I went to see today. Though I'm still not sure exactly what's going on, I have some direction in working to manage the situation using stretching exercises to re-build muscle tone in my forearms and to strengthen my hands. It's been difficult to think that my activities might be limited, and has given me new motivation for LIVING LIFE TO THE FULLEST while the livin' is good! A little wake up call :)
Give Me Your Hand comes from the Waltz Book, volume two.
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